The pursuit of health and wellness has become one of the defining features of the modern era, and in 2025, the importance of personal fitness commitment has reached new heights. For many individuals, fitness is no longer viewed simply as a short-term objective or seasonal resolution but as a lifelon...

With conversations around health, fitness, and performance no longer limited to gym routines or short-lived diet trends and the global audience is seeking sustainable strategies to improve longevity, optimize energy, and manage weight while balancing work, culture, and lifestyle commitments. Burning...